ROAD TO RECOVERY
: Candida Albicans Overgrowth

Butternut Squash and Leek Soup

This is my favorite soup.  It has an excellent combination of flavors and a lovely texture.

1 2 lb. butternut squash ( comes out well with pumpkin or acorn squash too)
4 T. butter
1 large onion, chopped in big pieces
2 leeks (white part only), sliced
4 c. water
Sea salt and pepper

Peel and remove seeds from squash, slice squash, onions and leeks.  Saute onions and leeks in 2 T. butter for 2 -3 minutes.  Add the squash and water, bring to a boil.  Cover and simmer for 30 minutes, or until squash is tender.  Blend and eat.  This soup freezes well - although it’s most delicious completely fresh.

Print This Post Print This Post

Email This Post Email This Post

Leave a comment

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>