Coenzyme Q10
From Wikipedia:
"This vitamin-like substance is, by nature, present in all human cells and responsible for the production of the body’s own energy. . . Ninety-five percent of all the human body’s energy requirements is converted with the aid of CoQ10."
I use NOW FOODS CoQ10 100 mg with Hawthorn Berry Vegetarian - 90 Vcaps
All forms of CoQ10 will work better if taken with a meal containing fats or with healthy supplements providing fat, such as fish oil, flax oil, coconut oil, etc.
